Ghiri Sport / Kettlebell Lifting / ГИРЕВОЙ СПОРТ
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10 MINUTES:
- Jerk 32+32 kg: 120 repetitions
- Snatch 32 kg: 209 repetitions
- Long Cycle 32+32 kg: 85 repetitions
- Snatch 28 kg: 230 repetitions
- Snatch 26 kg: 243 repetitions
- Jerk 24+24 kg: 202 repetitions
- Snatch 24 kg: 276 repetitions
- Snatch 20 kg: 287 repetitions
- Snatch 18 kg: 300 repetitions
- Long Cycle 28+28 kg: 120 repetitions
- Long Cycle 24+24 kg: 142 repetitions
- Long Cycle 16+16 kg: 200 repetitions
- Jerk 20+20 kg: 230 repetitions
- Jerk 18+18 kg: 260 repetitions
- Jerk 16+16 kg: 300 repetitions
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MARATHON:
- Long Cycle 24 kg 1 h:1095 repetitions
- Long Cycle 32 kg 30 min: 437 repetitions
- Long Cycle 24 kg 30 min: 600 repetitions
- Long Cycle 20+20 kg 30 min: 310 repetitions
- Long Cycle 16+16 kg 30 min: 411 repetitions
- Jerk 24 kg 30 min: 931 repetitions
- Jerk 32kg 1 h: 1056 repetitions
- Jerk 24kg 1 h: 1420 repetitions
- Jerk 32kg 2 h: 1600 repetitions
- Jerk 24kg 2 h: 2400 repetitions
- Jerk 24kg 12 h: 6260 repetitions
- Jerk 60 kg 1 h: 237 repetitions
- Snatch 24 kg 1 h: 1200 repetitions
- Snatch 20 kg 1 h: 1521 repetitions
- Snatch 32 kg 30 min: 471 repetitions
- Snatch 24kg 30 min: 750 repetitions
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SPRINT:
- Long Cycle 24+24 kg 1 min: 23 repetitions
- Long Cycle 24+24 kg 3 min: 60 repetitions
- Long Cycle 24+24kg 5 min: 93 repetitions
- Long Cycle 32+32 kg 3 min: 45 repetitions
- Long Cycle 32+32 kg 5 min: 59 repetitions
- Jerk 24+24 kg 3 min: 94 repetitions
- Jerk 24+24 kg 5 min: 125 repetitions
- Snatch 24 kg 1 min: 42 repetitions
- Snatch 24 kg 3 min: 118 repetitions
- Snatch 24 kg 5 min: 175 repetitions
- Snatch 32 kg 5 min: 138 repetitions
- Snatch 40kg 3 min: 77 repetitions
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Presidente WKSF
Presidente FIKS
Giudice Internazionale
Atleta Classe Internazionale (MSIK)
Campione e Recordman del Mondo
Recordman Guinnes
Direttore Tecnico Sportivo Nazionale Italiana
Responsabile Nazionale Settore Kettlebell ASI
